Fish, pike, walleye, raw vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Fish, pike, walleye, raw
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
1 wins
| Nutrient | Fish, pike, walleye, raw | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 37% more |
| Protein | 19.14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 36% more |
| Fat | 1.22 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Sodium | 51 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 48% more |
| Calcium | 110 mg ★ | 9 mg | Fish, pike, walleye, raw has 1122% more |
| Iron | 1.3 mg ★ | 0.71 mg | Fish, pike, walleye, raw has 83% more |
| Potassium | 389 mg ★ | 249 mg | Fish, pike, walleye, raw has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.