Fish, shark, mixed species, cooked, batter-dipped and fried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Fish, shark, mixed species, cooked, batter-dipped and fried
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Fish, shark, mixed species, cooked, batter-dipped and fried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 228 kcal | 130 kcal ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 75% more |
| Protein | 18.62 g ★ | 2.69 g | Fish, shark, mixed species, cooked, batter-dipped and fried has 592% more |
| Carbs | 6.39 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Fat | 13.82 g | 0.28 g ★ | Fish, shark, mixed species, cooked, batter-dipped and fried has 4836% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 122 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Calcium | 50 mg ★ | 10 mg | Fish, shark, mixed species, cooked, batter-dipped and fried has 400% more |
| Iron | 1.11 mg ★ | 0.2 mg | Fish, shark, mixed species, cooked, batter-dipped and fried has 455% more |
| Potassium | 155 mg ★ | 35 mg | Fish, shark, mixed species, cooked, batter-dipped and fried has 343% more |
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