Fish, whitefish, dried (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Fish, whitefish, dried (Alaska Native)
5 wins
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Bananas, raw
6 wins
| Nutrient | Fish, whitefish, dried (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 371 kcal | 89 kcal ★ | Fish, whitefish, dried (Alaska Native) has 317% more |
| Protein | 62.44 g ★ | 1.09 g | Fish, whitefish, dried (Alaska Native) has 5628% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 13.44 g | 0.33 g ★ | Fish, whitefish, dried (Alaska Native) has 3973% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 200 mg | 1 mg ★ | Fish, whitefish, dried (Alaska Native) has 19900% more |
| Calcium | 810 mg ★ | 5 mg | Fish, whitefish, dried (Alaska Native) has 16100% more |
| Iron | 4.1 mg ★ | 0.26 mg | Fish, whitefish, dried (Alaska Native) has 1477% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 1080 mg ★ | 358 mg | Fish, whitefish, dried (Alaska Native) has 202% more |
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Compare whole food groups for a cleaner, averaged breakdown.