Fish, whitefish, dried (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Fish, whitefish, dried (Alaska Native)
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Fish, whitefish, dried (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 371 kcal | 147 kcal ★ | Fish, whitefish, dried (Alaska Native) has 152% more |
| Protein | 62.44 g ★ | 30.13 g | Fish, whitefish, dried (Alaska Native) has 107% more |
| Fat | 13.44 g | 2.08 g ★ | Fish, whitefish, dried (Alaska Native) has 546% more |
| Sodium | 200 mg | 99 mg ★ | Fish, whitefish, dried (Alaska Native) has 102% more |
| Calcium | 810 mg ★ | 9 mg | Fish, whitefish, dried (Alaska Native) has 8900% more |
| Iron | 4.1 mg ★ | 0.71 mg | Fish, whitefish, dried (Alaska Native) has 477% more |
| Potassium | 1080 mg ★ | 249 mg | Fish, whitefish, dried (Alaska Native) has 334% more |
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