Formulated bar, high fiber, chewy, oats and chocolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Formulated bar, high fiber, chewy, oats and chocolate
6 wins
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Bananas, raw
5 wins
| Nutrient | Formulated bar, high fiber, chewy, oats and chocolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 389 kcal | 89 kcal ★ | Formulated bar, high fiber, chewy, oats and chocolate has 337% more |
| Protein | 5 g ★ | 1.09 g | Formulated bar, high fiber, chewy, oats and chocolate has 359% more |
| Carbs | 69.82 g ★ | 22.84 g | Formulated bar, high fiber, chewy, oats and chocolate has 206% more |
| Fat | 10 g | 0.33 g ★ | Formulated bar, high fiber, chewy, oats and chocolate has 2930% more |
| Fiber | 22.5 g ★ | 2.6 g | Formulated bar, high fiber, chewy, oats and chocolate has 765% more |
| Sugar | 25 g | 12.23 g ★ | Formulated bar, high fiber, chewy, oats and chocolate has 104% more |
| Sodium | 237 mg | 1 mg ★ | Formulated bar, high fiber, chewy, oats and chocolate has 23600% more |
| Calcium | 250 mg ★ | 5 mg | Formulated bar, high fiber, chewy, oats and chocolate has 4900% more |
| Iron | 0.9 mg ★ | 0.26 mg | Formulated bar, high fiber, chewy, oats and chocolate has 246% more |
| Vitamin C | 1.2 mg | 8.7 mg ★ | Bananas, raw has 86% more |
| Potassium | 447 mg ★ | 358 mg | Formulated bar, high fiber, chewy, oats and chocolate has 25% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.