Formulated bar, high fiber, chewy, oats and chocolate vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Formulated bar, high fiber, chewy, oats and chocolate
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Formulated bar, high fiber, chewy, oats and chocolate | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 389 kcal | 246 kcal ★ | Formulated bar, high fiber, chewy, oats and chocolate has 58% more |
| Protein | 5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Carbs | 69.82 g ★ | 0 g | Formulated bar, high fiber, chewy, oats and chocolate has 0% more |
| Fat | 10 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Fiber | 22.5 g ★ | 0 g | Formulated bar, high fiber, chewy, oats and chocolate has 0% more |
| Sugar | 25 g | 0 g ★ | Formulated bar, high fiber, chewy, oats and chocolate has 0% more |
| Sodium | 237 mg | 83 mg ★ | Formulated bar, high fiber, chewy, oats and chocolate has 186% more |
| Calcium | 250 mg ★ | 26 mg | Formulated bar, high fiber, chewy, oats and chocolate has 862% more |
| Iron | 0.9 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Formulated bar, high fiber, chewy, oats and chocolate has 0% more |
| Potassium | 447 mg ★ | 335 mg | Formulated bar, high fiber, chewy, oats and chocolate has 33% more |
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