Formulated bar, high fiber, chewy, oats and chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Formulated bar, high fiber, chewy, oats and chocolate
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Formulated bar, high fiber, chewy, oats and chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 147 kcal ★ | Formulated bar, high fiber, chewy, oats and chocolate has 165% more |
| Protein | 5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 69.82 g ★ | 0 g | Formulated bar, high fiber, chewy, oats and chocolate has 0% more |
| Fat | 10 g | 2.08 g ★ | Formulated bar, high fiber, chewy, oats and chocolate has 381% more |
| Fiber | 22.5 g ★ | 0 g | Formulated bar, high fiber, chewy, oats and chocolate has 0% more |
| Sugar | 25 g | 0 g ★ | Formulated bar, high fiber, chewy, oats and chocolate has 0% more |
| Sodium | 237 mg | 99 mg ★ | Formulated bar, high fiber, chewy, oats and chocolate has 139% more |
| Calcium | 250 mg ★ | 9 mg | Formulated bar, high fiber, chewy, oats and chocolate has 2678% more |
| Iron | 0.9 mg ★ | 0.71 mg | Formulated bar, high fiber, chewy, oats and chocolate has 27% more |
| Vitamin C | 1.2 mg ★ | 0 mg | Formulated bar, high fiber, chewy, oats and chocolate has 0% more |
| Potassium | 447 mg ★ | 249 mg | Formulated bar, high fiber, chewy, oats and chocolate has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.