Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 403 kcal | 147 kcal ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 174% more |
| Protein | 20.75 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 31% more |
| Carbs | 52.49 g ★ | 0 g | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 0% more |
| Fat | 12.19 g | 2.08 g ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 486% more |
| Fiber | 4.3 g ★ | 0 g | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 0% more |
| Sugar | 16.9 g | 0 g ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 0% more |
| Sodium | 386 mg | 99 mg ★ | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 290% more |
| Calcium | 886 mg ★ | 9 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 9744% more |
| Iron | 14.2 mg ★ | 0.71 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 1900% more |
| Vitamin C | 68 mg ★ | 0 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 0% more |
| Potassium | 412 mg ★ | 249 mg | Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.