Formulated bar, POWER BAR, chocolate vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Formulated bar, POWER BAR, chocolate
6 wins
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Oats (Includes foods for USDA's Food Distribution Program)
5 wins
| Nutrient | Formulated bar, POWER BAR, chocolate | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 363 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 7% more |
| Protein | 14.15 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 16% more |
| Carbs | 69.63 g ★ | 66.27 g | Formulated bar, POWER BAR, chocolate has 5% more |
| Fat | 3.11 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Fiber | 5.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 46% more |
| Sugar | 30.07 g | 0 g ★ | Formulated bar, POWER BAR, chocolate has 0% more |
| Sodium | 308 mg | 2 mg ★ | Formulated bar, POWER BAR, chocolate has 15300% more |
| Calcium | 504 mg ★ | 54 mg | Formulated bar, POWER BAR, chocolate has 833% more |
| Iron | 11.7 mg ★ | 4.72 mg | Formulated bar, POWER BAR, chocolate has 148% more |
| Vitamin C | 92.3 mg ★ | 0 mg | Formulated bar, POWER BAR, chocolate has 0% more |
| Potassium | 362 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.