Formulated bar, POWER BAR, chocolate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Formulated bar, POWER BAR, chocolate
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Formulated bar, POWER BAR, chocolate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 363 kcal | 130 kcal ★ | Formulated bar, POWER BAR, chocolate has 179% more |
| Protein | 14.15 g ★ | 2.69 g | Formulated bar, POWER BAR, chocolate has 426% more |
| Carbs | 69.63 g ★ | 28.17 g | Formulated bar, POWER BAR, chocolate has 147% more |
| Fat | 3.11 g | 0.28 g ★ | Formulated bar, POWER BAR, chocolate has 1011% more |
| Fiber | 5.7 g ★ | 0.4 g | Formulated bar, POWER BAR, chocolate has 1325% more |
| Sugar | 30.07 g | 0.05 g ★ | Formulated bar, POWER BAR, chocolate has 60040% more |
| Sodium | 308 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 19% more |
| Calcium | 504 mg ★ | 10 mg | Formulated bar, POWER BAR, chocolate has 4940% more |
| Iron | 11.7 mg ★ | 0.2 mg | Formulated bar, POWER BAR, chocolate has 5750% more |
| Vitamin C | 92.3 mg ★ | 0 mg | Formulated bar, POWER BAR, chocolate has 0% more |
| Potassium | 362 mg ★ | 35 mg | Formulated bar, POWER BAR, chocolate has 934% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.