Formulated bar, POWER BAR, chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Formulated bar, POWER BAR, chocolate
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Formulated bar, POWER BAR, chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 363 kcal | 147 kcal ★ | Formulated bar, POWER BAR, chocolate has 147% more |
| Protein | 14.15 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 53% more |
| Carbs | 69.63 g ★ | 0 g | Formulated bar, POWER BAR, chocolate has 0% more |
| Fat | 3.11 g | 2.08 g ★ | Formulated bar, POWER BAR, chocolate has 50% more |
| Fiber | 5.7 g ★ | 0 g | Formulated bar, POWER BAR, chocolate has 0% more |
| Sugar | 30.07 g | 0 g ★ | Formulated bar, POWER BAR, chocolate has 0% more |
| Sodium | 308 mg | 99 mg ★ | Formulated bar, POWER BAR, chocolate has 211% more |
| Calcium | 504 mg ★ | 9 mg | Formulated bar, POWER BAR, chocolate has 5500% more |
| Iron | 11.7 mg ★ | 0.71 mg | Formulated bar, POWER BAR, chocolate has 1548% more |
| Vitamin C | 92.3 mg ★ | 0 mg | Formulated bar, POWER BAR, chocolate has 0% more |
| Potassium | 362 mg ★ | 249 mg | Formulated bar, POWER BAR, chocolate has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.