Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 386 kcal | 147 kcal ★ | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 163% more |
| Protein | 16.19 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 46% more |
| Carbs | 60.21 g ★ | 0 g | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 0% more |
| Fat | 8.92 g | 2.08 g ★ | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 329% more |
| Fiber | 5.1 g ★ | 0 g | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 0% more |
| Sugar | 25 g | 0 g ★ | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 0% more |
| Sodium | 253 mg | 99 mg ★ | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 156% more |
| Calcium | 668 mg ★ | 9 mg | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 7322% more |
| Iron | 4.98 mg ★ | 0.71 mg | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 601% more |
| Vitamin C | 96.6 mg ★ | 0 mg | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 0% more |
| Potassium | 289 mg ★ | 249 mg | Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.