Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 426 kcal | 246 kcal ★ | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 73% more |
| Protein | 30 g ★ | 24.04 g | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 25% more |
| Carbs | 45 g ★ | 0 g | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 0% more |
| Fat | 14 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 12% more |
| Fiber | 2 g ★ | 0 g | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 0% more |
| Sugar | 27 g | 0 g ★ | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 0% more |
| Sodium | 444 mg | 83 mg ★ | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 435% more |
| Calcium | 200 mg ★ | 26 mg | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 669% more |
| Iron | 3.6 mg ★ | 2.59 mg | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 39% more |
| Vitamin C | 120 mg ★ | 0 mg | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 0% more |
| Potassium | 250 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.