Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 426 kcal | 130 kcal ★ | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 228% more |
| Protein | 30 g ★ | 2.69 g | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 1015% more |
| Carbs | 45 g ★ | 28.17 g | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 60% more |
| Fat | 14 g | 0.28 g ★ | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 4900% more |
| Fiber | 2 g ★ | 0.4 g | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 400% more |
| Sugar | 27 g | 0.05 g ★ | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 53900% more |
| Sodium | 444 mg | 382 mg ★ | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 16% more |
| Calcium | 200 mg ★ | 10 mg | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 1900% more |
| Iron | 3.6 mg ★ | 0.2 mg | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 1700% more |
| Vitamin C | 120 mg ★ | 0 mg | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 0% more |
| Potassium | 250 mg ★ | 35 mg | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors has 614% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.