Frankfurter, beef, heated vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Frankfurter, beef, heated
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Frankfurter, beef, heated | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 322 kcal | 160 kcal ★ | Frankfurter, beef, heated has 101% more |
| Protein | 11.69 g ★ | 2 g | Frankfurter, beef, heated has 485% more |
| Carbs | 2.66 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 69% more |
| Fat | 29.36 g | 14.66 g ★ | Frankfurter, beef, heated has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 1.27 g | 0.66 g ★ | Frankfurter, beef, heated has 92% more |
| Sodium | 852 mg | 7 mg ★ | Frankfurter, beef, heated has 12071% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 1.22 mg ★ | 0.55 mg | Frankfurter, beef, heated has 122% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 252 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 48% more |
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