Frankfurter, beef, pork, and turkey, fat free vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Frankfurter, beef, pork, and turkey, fat free
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Frankfurter, beef, pork, and turkey, fat free | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 109 kcal | 61 kcal ★ | Frankfurter, beef, pork, and turkey, fat free has 79% more |
| Protein | 12.5 g ★ | 3.15 g | Frankfurter, beef, pork, and turkey, fat free has 297% more |
| Carbs | 11.21 g ★ | 4.8 g | Frankfurter, beef, pork, and turkey, fat free has 134% more |
| Fat | 1.59 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 880 mg | 43 mg ★ | Frankfurter, beef, pork, and turkey, fat free has 1947% more |
| Calcium | 54 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Iron | 1.78 mg ★ | 0.03 mg | Frankfurter, beef, pork, and turkey, fat free has 5833% more |
| Vitamin C | 24 mg ★ | 0 mg | Frankfurter, beef, pork, and turkey, fat free has 0% more |
| Potassium | 220 mg ★ | 132 mg | Frankfurter, beef, pork, and turkey, fat free has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.