Frankfurter, beef, unheated vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Frankfurter, beef, unheated
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Frankfurter, beef, unheated | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 315 kcal | 246 kcal ★ | Frankfurter, beef, unheated has 28% more |
| Protein | 11.69 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 51% more |
| Carbs | 2.97 g ★ | 0 g | Frankfurter, beef, unheated has 0% more |
| Fat | 28.1 g | 15.94 g ★ | Frankfurter, beef, unheated has 76% more |
| Sugar | 1.17 g | 0 g ★ | Frankfurter, beef, unheated has 0% more |
| Sodium | 865 mg | 83 mg ★ | Frankfurter, beef, unheated has 942% more |
| Calcium | 14 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Iron | 1.12 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Potassium | 364 mg ★ | 335 mg | Frankfurter, beef, unheated has 9% more |
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