Frankfurter, chicken vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Frankfurter, chicken
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Frankfurter, chicken | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 223 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more |
| Protein | 15.51 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Carbs | 2.74 g ★ | 0 g | Frankfurter, chicken has 0% more |
| Fat | 16.19 g | 15.94 g ★ | Frankfurter, chicken has 2% more |
| Sugar | 2.98 g | 0 g ★ | Frankfurter, chicken has 0% more |
| Sodium | 1027 mg | 83 mg ★ | Frankfurter, chicken has 1137% more |
| Calcium | 74 mg ★ | 26 mg | Frankfurter, chicken has 185% more |
| Iron | 1.17 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Potassium | 202 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.