Frankfurter, chicken vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Frankfurter, chicken
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Frankfurter, chicken | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 223 kcal | 114 kcal ★ | Frankfurter, chicken has 96% more |
| Protein | 15.51 g ★ | 9.02 g | Frankfurter, chicken has 72% more |
| Carbs | 2.74 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Fat | 16.19 g | 0.38 g ★ | Frankfurter, chicken has 4161% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 2.98 g | 1.8 g ★ | Frankfurter, chicken has 66% more |
| Sodium | 1027 mg | 238 mg ★ | Frankfurter, chicken has 332% more |
| Calcium | 74 mg ★ | 19 mg | Frankfurter, chicken has 289% more |
| Iron | 1.17 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 202 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 45% more |
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