Frankfurter, low sodium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Frankfurter, low sodium
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Frankfurter, low sodium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 312 kcal | 61 kcal ★ | Frankfurter, low sodium has 411% more |
| Protein | 12 g ★ | 3.15 g | Frankfurter, low sodium has 281% more |
| Carbs | 1.8 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Fat | 28.51 g | 3.25 g ★ | Frankfurter, low sodium has 777% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 311 mg | 43 mg ★ | Frankfurter, low sodium has 623% more |
| Calcium | 20 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Iron | 1.43 mg ★ | 0.03 mg | Frankfurter, low sodium has 4667% more |
| Potassium | 166 mg ★ | 132 mg | Frankfurter, low sodium has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.