Frankfurter, meat and poultry, cooked, boiled vs Bananas, raw
Nutrition comparison per 100g
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Frankfurter, meat and poultry, cooked, boiled
5 wins
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Bananas, raw
6 wins
| Nutrient | Frankfurter, meat and poultry, cooked, boiled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 298 kcal | 89 kcal ★ | Frankfurter, meat and poultry, cooked, boiled has 235% more |
| Protein | 10.31 g ★ | 1.09 g | Frankfurter, meat and poultry, cooked, boiled has 846% more |
| Carbs | 4.96 g | 22.84 g ★ | Bananas, raw has 78% more |
| Fat | 26.28 g | 0.33 g ★ | Frankfurter, meat and poultry, cooked, boiled has 7864% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 2.7 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 914 mg | 1 mg ★ | Frankfurter, meat and poultry, cooked, boiled has 91300% more |
| Calcium | 107 mg ★ | 5 mg | Frankfurter, meat and poultry, cooked, boiled has 2040% more |
| Iron | 1.12 mg ★ | 0.26 mg | Frankfurter, meat and poultry, cooked, boiled has 331% more |
| Vitamin C | 19.4 mg ★ | 8.7 mg | Frankfurter, meat and poultry, cooked, boiled has 123% more |
| Potassium | 323 mg | 358 mg ★ | Bananas, raw has 10% more |
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