Frankfurter, meat and poultry, cooked, boiled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Frankfurter, meat and poultry, cooked, boiled
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Frankfurter, meat and poultry, cooked, boiled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 298 kcal | 165 kcal ★ | Frankfurter, meat and poultry, cooked, boiled has 81% more |
| Protein | 10.31 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Carbs | 4.96 g ★ | 0 g | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Fat | 26.28 g | 3.57 g ★ | Frankfurter, meat and poultry, cooked, boiled has 636% more |
| Sugar | 2.7 g | 0 g ★ | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Sodium | 914 mg | 74 mg ★ | Frankfurter, meat and poultry, cooked, boiled has 1135% more |
| Calcium | 107 mg ★ | 15 mg | Frankfurter, meat and poultry, cooked, boiled has 613% more |
| Iron | 1.12 mg ★ | 1.04 mg | Frankfurter, meat and poultry, cooked, boiled has 8% more |
| Vitamin C | 19.4 mg ★ | 0 mg | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Potassium | 323 mg ★ | 256 mg | Frankfurter, meat and poultry, cooked, boiled has 26% more |
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Compare whole food groups for a cleaner, averaged breakdown.