Frankfurter, meat and poultry, cooked, boiled vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Frankfurter, meat and poultry, cooked, boiled
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Frankfurter, meat and poultry, cooked, boiled | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 298 kcal | 130 kcal ★ | Frankfurter, meat and poultry, cooked, boiled has 129% more |
| Protein | 10.31 g ★ | 2.69 g | Frankfurter, meat and poultry, cooked, boiled has 283% more |
| Carbs | 4.96 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 82% more |
| Fat | 26.28 g | 0.28 g ★ | Frankfurter, meat and poultry, cooked, boiled has 9286% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 2.7 g | 0.05 g ★ | Frankfurter, meat and poultry, cooked, boiled has 5300% more |
| Sodium | 914 mg | 382 mg ★ | Frankfurter, meat and poultry, cooked, boiled has 139% more |
| Calcium | 107 mg ★ | 10 mg | Frankfurter, meat and poultry, cooked, boiled has 970% more |
| Iron | 1.12 mg ★ | 0.2 mg | Frankfurter, meat and poultry, cooked, boiled has 460% more |
| Vitamin C | 19.4 mg ★ | 0 mg | Frankfurter, meat and poultry, cooked, boiled has 0% more |
| Potassium | 323 mg ★ | 35 mg | Frankfurter, meat and poultry, cooked, boiled has 823% more |
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