Frankfurter, meat and poultry, unheated vs Bananas, raw
Nutrition comparison per 100g
🏆
Frankfurter, meat and poultry, unheated
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Frankfurter, meat and poultry, unheated | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 277 kcal | 89 kcal ★ | Frankfurter, meat and poultry, unheated has 211% more |
| Protein | 9.72 g ★ | 1.09 g | Frankfurter, meat and poultry, unheated has 792% more |
| Carbs | 5.02 g | 22.84 g ★ | Bananas, raw has 78% more |
| Fat | 24.18 g | 0.33 g ★ | Frankfurter, meat and poultry, unheated has 7227% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 2.75 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 976 mg | 1 mg ★ | Frankfurter, meat and poultry, unheated has 97500% more |
| Calcium | 106 mg ★ | 5 mg | Frankfurter, meat and poultry, unheated has 2020% more |
| Iron | 1.04 mg ★ | 0.26 mg | Frankfurter, meat and poultry, unheated has 300% more |
| Vitamin C | 22.5 mg ★ | 8.7 mg | Frankfurter, meat and poultry, unheated has 159% more |
| Potassium | 359 mg ★ | 358 mg | Frankfurter, meat and poultry, unheated has 0% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.