Frankfurter, meat, heated vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frankfurter, meat, heated
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Frankfurter, meat, heated | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 278 kcal | 147 kcal ★ | Frankfurter, meat, heated has 89% more |
| Protein | 9.77 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
| Carbs | 4.9 g ★ | 0 g | Frankfurter, meat, heated has 0% more |
| Fat | 24.31 g | 2.08 g ★ | Frankfurter, meat, heated has 1069% more |
| Sodium | 1013 mg | 99 mg ★ | Frankfurter, meat, heated has 923% more |
| Calcium | 99 mg ★ | 9 mg | Frankfurter, meat, heated has 1000% more |
| Iron | 1.22 mg ★ | 0.71 mg | Frankfurter, meat, heated has 72% more |
| Potassium | 141 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 43% more |
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