Frankfurter, meat vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Frankfurter, meat
2 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Frankfurter, meat | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 290 kcal | 246 kcal ★ | Frankfurter, meat has 18% more |
| Protein | 10.26 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Carbs | 4.17 g ★ | 0 g | Frankfurter, meat has 0% more |
| Fat | 25.76 g | 15.94 g ★ | Frankfurter, meat has 62% more |
| Sodium | 1090 mg | 83 mg ★ | Frankfurter, meat has 1213% more |
| Calcium | 99 mg ★ | 26 mg | Frankfurter, meat has 281% more |
| Iron | 1.09 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 58% more |
| Potassium | 152 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.