Frankfurter, meatless vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Frankfurter, meatless
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Frankfurter, meatless | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 233 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 5% more |
| Protein | 19.61 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Carbs | 7.7 g ★ | 0 g | Frankfurter, meatless has 0% more |
| Fat | 13.73 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more |
| Fiber | 3.9 g ★ | 0 g | Frankfurter, meatless has 0% more |
| Sodium | 471 mg | 83 mg ★ | Frankfurter, meatless has 467% more |
| Calcium | 33 mg ★ | 26 mg | Frankfurter, meatless has 27% more |
| Iron | 1.41 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Potassium | 98 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.