Frankfurter, pork vs Bananas, raw

Nutrition comparison per 100g

🏆
Frankfurter, pork
4 wins
🏆
Bananas, raw
7 wins
Nutrient Frankfurter, pork Bananas, raw Difference
Calories 269 kcal 89 kcal Frankfurter, pork has 202% more
Protein 12.81 g 1.09 g Frankfurter, pork has 1075% more
Carbs 0.28 g 22.84 g Bananas, raw has 99% more
Fat 23.68 g 0.33 g Frankfurter, pork has 7076% more
Fiber 0.1 g 2.6 g Bananas, raw has 96% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 816 mg 1 mg Frankfurter, pork has 81500% more
Calcium 267 mg 5 mg Frankfurter, pork has 5240% more
Iron 3.7 mg 0.26 mg Frankfurter, pork has 1323% more
Vitamin C 2 mg 8.7 mg Bananas, raw has 77% more
Potassium 264 mg 358 mg Bananas, raw has 26% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.