Frankfurter, pork vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frankfurter, pork
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Frankfurter, pork | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 269 kcal | 147 kcal ★ | Frankfurter, pork has 83% more |
| Protein | 12.81 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
| Carbs | 0.28 g ★ | 0 g | Frankfurter, pork has 0% more |
| Fat | 23.68 g | 2.08 g ★ | Frankfurter, pork has 1038% more |
| Fiber | 0.1 g ★ | 0 g | Frankfurter, pork has 0% more |
| Sodium | 816 mg | 99 mg ★ | Frankfurter, pork has 724% more |
| Calcium | 267 mg ★ | 9 mg | Frankfurter, pork has 2867% more |
| Iron | 3.7 mg ★ | 0.71 mg | Frankfurter, pork has 421% more |
| Vitamin C | 2 mg ★ | 0 mg | Frankfurter, pork has 0% more |
| Potassium | 264 mg ★ | 249 mg | Frankfurter, pork has 6% more |
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