Frankfurter, turkey vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Frankfurter, turkey
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Frankfurter, turkey | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 223 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 9% more |
| Protein | 12.23 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 49% more |
| Carbs | 3.81 g ★ | 0 g | Frankfurter, turkey has 0% more |
| Fat | 17.29 g | 15.94 g ★ | Frankfurter, turkey has 8% more |
| Sugar | 1.21 g | 0 g ★ | Frankfurter, turkey has 0% more |
| Sodium | 911 mg | 83 mg ★ | Frankfurter, turkey has 998% more |
| Calcium | 148 mg ★ | 26 mg | Frankfurter, turkey has 469% more |
| Iron | 1.47 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Potassium | 392 mg ★ | 335 mg | Frankfurter, turkey has 17% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.