Frankfurter, turkey vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Frankfurter, turkey
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Frankfurter, turkey | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 223 kcal | 61 kcal ★ | Frankfurter, turkey has 266% more |
| Protein | 12.23 g ★ | 3.15 g | Frankfurter, turkey has 288% more |
| Carbs | 3.81 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Fat | 17.29 g | 3.25 g ★ | Frankfurter, turkey has 432% more |
| Sugar | 1.21 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Sodium | 911 mg | 43 mg ★ | Frankfurter, turkey has 2019% more |
| Calcium | 148 mg ★ | 113 mg | Frankfurter, turkey has 31% more |
| Iron | 1.47 mg ★ | 0.03 mg | Frankfurter, turkey has 4800% more |
| Potassium | 392 mg ★ | 132 mg | Frankfurter, turkey has 197% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.