Frostings, chocolate, creamy, dry mix, prepared with butter vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Frostings, chocolate, creamy, dry mix, prepared with butter
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
8 wins
| Nutrient | Frostings, chocolate, creamy, dry mix, prepared with butter | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 408 kcal | 165 kcal ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 147% more |
| Protein | 1.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 71.8 g ★ | 0 g | Frostings, chocolate, creamy, dry mix, prepared with butter has 0% more |
| Fat | 13.06 g | 3.57 g ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 266% more |
| Fiber | 1.9 g ★ | 0 g | Frostings, chocolate, creamy, dry mix, prepared with butter has 0% more |
| Sugar | 0.01 g | 0 g ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 0% more |
| Sodium | 124 mg | 74 mg ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 68% more |
| Calcium | 12 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Iron | 0.93 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
| Potassium | 143 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.