Frostings, chocolate, creamy, dry mix, prepared with butter vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Frostings, chocolate, creamy, dry mix, prepared with butter
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Frostings, chocolate, creamy, dry mix, prepared with butter | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 408 kcal | 143 kcal ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 185% more |
| Protein | 1.11 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 71.8 g ★ | 0.72 g | Frostings, chocolate, creamy, dry mix, prepared with butter has 9872% more |
| Fat | 13.06 g | 9.51 g ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 37% more |
| Fiber | 1.9 g ★ | 0 g | Frostings, chocolate, creamy, dry mix, prepared with butter has 0% more |
| Sugar | 0.01 g ★ | 0.37 g | Egg, whole, raw, fresh has 97% more |
| Sodium | 124 mg ★ | 142 mg | Egg, whole, raw, fresh has 13% more |
| Calcium | 12 mg | 56 mg ★ | Egg, whole, raw, fresh has 79% more |
| Iron | 0.93 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 47% more |
| Potassium | 143 mg ★ | 138 mg | Frostings, chocolate, creamy, dry mix, prepared with butter has 4% more |
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Compare whole food groups for a cleaner, averaged breakdown.