Frostings vs Chicken
Nutrition comparison — average per 100g across all varieties
Frostings
Calories
385kcal ↑
Protein
1g
Fat
10.1g
Carbs
74.4g ↑
Fiber
0.8g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Frostings | Chicken | Higher |
|---|---|---|---|
| Calories | 385kcal | 219kcal | Frostings |
| Protein | 1g | 23.2g | Chicken |
| Fat | 10.1g | 12.9g | Chicken |
| Carbs | 74.4g | 1.4g | Frostings |
| Fiber | 0.8g | 0.1g | Frostings |
| Sodium | 134mg | 165mg | Chicken |
| Calcium | 10mg | 16mg | Chicken |
| Iron | 0.5mg | 1.7mg | Chicken |
| Vitamin C | 0mg | 1mg | Chicken |
| Potassium | 99mg | 223mg | Chicken |