Frostings, chocolate, creamy, dry mix, prepared with butter vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frostings, chocolate, creamy, dry mix, prepared with butter
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Frostings, chocolate, creamy, dry mix, prepared with butter | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 408 kcal | 153 kcal ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 167% more |
| Protein | 1.11 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 71.8 g ★ | 0 g | Frostings, chocolate, creamy, dry mix, prepared with butter has 0% more |
| Fat | 13.06 g | 5.28 g ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 147% more |
| Fiber | 1.9 g ★ | 0 g | Frostings, chocolate, creamy, dry mix, prepared with butter has 0% more |
| Sugar | 0.01 g | 0 g ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 0% more |
| Sodium | 124 mg | 90 mg ★ | Frostings, chocolate, creamy, dry mix, prepared with butter has 38% more |
| Calcium | 12 mg ★ | 8 mg | Frostings, chocolate, creamy, dry mix, prepared with butter has 50% more |
| Iron | 0.93 mg ★ | 0.45 mg | Frostings, chocolate, creamy, dry mix, prepared with butter has 107% more |
| Potassium | 143 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.