Frostings, chocolate, creamy, dry mix vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Frostings, chocolate, creamy, dry mix
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Frostings, chocolate, creamy, dry mix | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 389 kcal | 165 kcal ★ | Frostings, chocolate, creamy, dry mix has 136% more |
| Protein | 1.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Carbs | 92 g ★ | 0 g | Frostings, chocolate, creamy, dry mix has 0% more |
| Fat | 5.2 g | 3.57 g ★ | Frostings, chocolate, creamy, dry mix has 46% more |
| Fiber | 2.4 g ★ | 0 g | Frostings, chocolate, creamy, dry mix has 0% more |
| Sodium | 76 mg | 74 mg ★ | Frostings, chocolate, creamy, dry mix has 3% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 1.19 mg ★ | 1.04 mg | Frostings, chocolate, creamy, dry mix has 14% more |
| Potassium | 180 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.