Frostings, chocolate, creamy, dry mix vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frostings, chocolate, creamy, dry mix
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Frostings, chocolate, creamy, dry mix | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 389 kcal | 153 kcal ★ | Frostings, chocolate, creamy, dry mix has 154% more |
| Protein | 1.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 95% more |
| Carbs | 92 g ★ | 0 g | Frostings, chocolate, creamy, dry mix has 0% more |
| Fat | 5.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 2% more |
| Fiber | 2.4 g ★ | 0 g | Frostings, chocolate, creamy, dry mix has 0% more |
| Sodium | 76 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 16% more |
| Calcium | 11 mg ★ | 8 mg | Frostings, chocolate, creamy, dry mix has 38% more |
| Iron | 1.19 mg ★ | 0.45 mg | Frostings, chocolate, creamy, dry mix has 164% more |
| Potassium | 180 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.