Frostings, chocolate, creamy, ready-to-eat vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Frostings, chocolate, creamy, ready-to-eat
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
Nutrient Frostings, chocolate, creamy, ready-to-eat Fish, salmon, pink, cooked, dry heat Difference
Calories 397 kcal 153 kcal Frostings, chocolate, creamy, ready-to-eat has 159% more
Protein 1.1 g 24.58 g Fish, salmon, pink, cooked, dry heat has 96% more
Carbs 63.2 g 0 g Frostings, chocolate, creamy, ready-to-eat has 0% more
Fat 17.6 g 5.28 g Frostings, chocolate, creamy, ready-to-eat has 233% more
Fiber 0.9 g 0 g Frostings, chocolate, creamy, ready-to-eat has 0% more
Sugar 57.7 g 0 g Frostings, chocolate, creamy, ready-to-eat has 0% more
Sodium 183 mg 90 mg Frostings, chocolate, creamy, ready-to-eat has 103% more
Calcium 8 mg 8 mg Equal
Iron 1.42 mg 0.45 mg Frostings, chocolate, creamy, ready-to-eat has 216% more
Potassium 196 mg 439 mg Fish, salmon, pink, cooked, dry heat has 55% more

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Compare whole food groups for a cleaner, averaged breakdown.