Frostings, glaze, prepared-from-recipe vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Frostings, glaze, prepared-from-recipe
3 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Frostings, glaze, prepared-from-recipe | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 341 kcal | 143 kcal ★ | Frostings, glaze, prepared-from-recipe has 138% more |
| Protein | 0.44 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 83.65 g ★ | 0.72 g | Frostings, glaze, prepared-from-recipe has 11518% more |
| Fat | 0.53 g ★ | 9.51 g | Egg, whole, raw, fresh has 94% more |
| Sugar | 80.44 g | 0.37 g ★ | Frostings, glaze, prepared-from-recipe has 21641% more |
| Sodium | 6 mg ★ | 142 mg | Egg, whole, raw, fresh has 96% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 0.03 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 98% more |
| Potassium | 30 mg | 138 mg ★ | Egg, whole, raw, fresh has 78% more |
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