Frostings, vanilla, creamy, dry mix, prepared with margarine vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frostings, vanilla, creamy, dry mix, prepared with margarine
2 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Frostings, vanilla, creamy, dry mix, prepared with margarine | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 413 kcal | 153 kcal ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 170% more |
| Protein | 0.34 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 74.28 g ★ | 0 g | Frostings, vanilla, creamy, dry mix, prepared with margarine has 0% more |
| Fat | 12.74 g | 5.28 g ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 141% more |
| Fiber | 0.1 g ★ | 0 g | Frostings, vanilla, creamy, dry mix, prepared with margarine has 0% more |
| Sodium | 114 mg | 90 mg ★ | Frostings, vanilla, creamy, dry mix, prepared with margarine has 27% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.01 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
| Potassium | 10 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.