Frostings, vanilla, creamy, dry mix vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frostings, vanilla, creamy, dry mix
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Frostings, vanilla, creamy, dry mix | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 410 kcal | 165 kcal ★ | Frostings, vanilla, creamy, dry mix has 148% more |
| Protein | 0.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Carbs | 93.8 g ★ | 0 g | Frostings, vanilla, creamy, dry mix has 0% more |
| Fat | 4.9 g | 3.57 g ★ | Frostings, vanilla, creamy, dry mix has 37% more |
| Fiber | 0.1 g ★ | 0 g | Frostings, vanilla, creamy, dry mix has 0% more |
| Sodium | 13 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Calcium | 3 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 80% more |
| Iron | 0 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Potassium | 7 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.