Frostings, white, fluffy, dry mix vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frostings, white, fluffy, dry mix
2 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Frostings, white, fluffy, dry mix | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 371 kcal | 153 kcal ★ | Frostings, white, fluffy, dry mix has 142% more |
| Protein | 2.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Carbs | 94.9 g ★ | 0 g | Frostings, white, fluffy, dry mix has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sodium | 234 mg | 90 mg ★ | Frostings, white, fluffy, dry mix has 160% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.09 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 80% more |
| Potassium | 117 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.