Frozen yogurts, chocolate, soft-serve vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Frozen yogurts, chocolate, soft-serve
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Frozen yogurts, chocolate, soft-serve | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 160 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Protein | 4 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 24.9 g ★ | 0 g | Frozen yogurts, chocolate, soft-serve has 0% more |
| Fat | 6 g | 3.57 g ★ | Frozen yogurts, chocolate, soft-serve has 68% more |
| Fiber | 2.2 g ★ | 0 g | Frozen yogurts, chocolate, soft-serve has 0% more |
| Sodium | 98 mg | 74 mg ★ | Frozen yogurts, chocolate, soft-serve has 32% more |
| Calcium | 147 mg ★ | 15 mg | Frozen yogurts, chocolate, soft-serve has 880% more |
| Iron | 1.25 mg ★ | 1.04 mg | Frozen yogurts, chocolate, soft-serve has 20% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Frozen yogurts, chocolate, soft-serve has 0% more |
| Potassium | 261 mg ★ | 256 mg | Frozen yogurts, chocolate, soft-serve has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.