Frozen Yogurts Nutrition Facts

5 varieties — data from USDA FoodData Central. • Category: Sweets

Average per 100g across all varieties
137 kcal
3.7g Protein
3.9g Fat
22.4g Carbs
1.3g Fiber

All Frozen Yogurts Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Frozen yogurts, chocolate 131 3g 3.6g 21.6g 2.3g 63mg 100mg 0.5mg 0mg 234mg
Frozen yogurts, chocolate, nonfat milk, sweetened without sugar 107 4.4g 0.8g 19.7g 2g 81mg 159mg 0mg 0.7mg 339mg
Frozen yogurts, chocolate, soft-serve 160 4g 6g 24.9g 2.2g 98mg 147mg 1.3mg 0.3mg 261mg
Frozen yogurts, flavors other than chocolate 127 3g 3.6g 21.6g 0g 63mg 100mg 0.5mg 0.7mg 156mg
Frozen yogurts, vanilla, soft-serve 159 4g 5.6g 24.2g 0g 87mg 143mg 0.3mg 0.8mg 211mg

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