Frozen yogurts, chocolate, soft-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frozen yogurts, chocolate, soft-serve
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Frozen yogurts, chocolate, soft-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 160 kcal | 153 kcal ★ | Frozen yogurts, chocolate, soft-serve has 5% more |
| Protein | 4 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 24.9 g ★ | 0 g | Frozen yogurts, chocolate, soft-serve has 0% more |
| Fat | 6 g | 5.28 g ★ | Frozen yogurts, chocolate, soft-serve has 14% more |
| Fiber | 2.2 g ★ | 0 g | Frozen yogurts, chocolate, soft-serve has 0% more |
| Sodium | 98 mg | 90 mg ★ | Frozen yogurts, chocolate, soft-serve has 9% more |
| Calcium | 147 mg ★ | 8 mg | Frozen yogurts, chocolate, soft-serve has 1738% more |
| Iron | 1.25 mg ★ | 0.45 mg | Frozen yogurts, chocolate, soft-serve has 178% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Frozen yogurts, chocolate, soft-serve has 0% more |
| Potassium | 261 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.