Frybread, made with lard (Apache) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frybread, made with lard (Apache)
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Frybread, made with lard (Apache) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 309 kcal | 153 kcal ★ | Frybread, made with lard (Apache) has 102% more |
| Protein | 8.38 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 46.01 g ★ | 0 g | Frybread, made with lard (Apache) has 0% more |
| Fat | 10.14 g | 5.28 g ★ | Frybread, made with lard (Apache) has 92% more |
| Fiber | 1.7 g ★ | 0 g | Frybread, made with lard (Apache) has 0% more |
| Sugar | 1.54 g | 0 g ★ | Frybread, made with lard (Apache) has 0% more |
| Sodium | 671 mg | 90 mg ★ | Frybread, made with lard (Apache) has 646% more |
| Calcium | 52 mg ★ | 8 mg | Frybread, made with lard (Apache) has 550% more |
| Iron | 3.43 mg ★ | 0.45 mg | Frybread, made with lard (Apache) has 662% more |
| Potassium | 75 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.