Frybread Nutrition Facts

2 varieties — data from USDA FoodData Central. • Category: American Indian/Alaska Native Foods

Average per 100g across all varieties
320 kcal
7.5g Protein
11.2g Fat
47.1g Carbs
1.7g Fiber

All Frybread Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Frybread, made with lard (Apache) 309 8.4g 10.1g 46g 1.7g 671mg 52mg 3.4mg 75mg
Frybread, made with lard (Navajo) 330 6.7g 12.2g 48.3g 329mg 57mg 4mg 77mg

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