Frybread vs Chicken
Nutrition comparison — average per 100g across all varieties
Frybread
Calories
320kcal ↑
Protein
7.5g
Fat
11.2g
Carbs
47.1g ↑
Fiber
1.7g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Frybread | Chicken | Higher |
|---|---|---|---|
| Calories | 320kcal | 219kcal | Frybread |
| Protein | 7.5g | 23.2g | Chicken |
| Fat | 11.2g | 12.9g | Chicken |
| Carbs | 47.1g | 1.4g | Frybread |
| Fiber | 1.7g | 0.1g | Frybread |
| Sodium | 500mg | 165mg | Frybread |
| Calcium | 55mg | 16mg | Frybread |
| Iron | 3.7mg | 1.7mg | Frybread |
| Vitamin C | — | 1mg | — |
| Potassium | 76mg | 223mg | Chicken |