Frybread, made with lard (Navajo) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Frybread, made with lard (Navajo)
3 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Frybread, made with lard (Navajo) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 330 kcal | 153 kcal ★ | Frybread, made with lard (Navajo) has 116% more |
| Protein | 6.69 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 48.26 g ★ | 0 g | Frybread, made with lard (Navajo) has 0% more |
| Fat | 12.22 g | 5.28 g ★ | Frybread, made with lard (Navajo) has 131% more |
| Sugar | 2.03 g | 0 g ★ | Frybread, made with lard (Navajo) has 0% more |
| Sodium | 329 mg | 90 mg ★ | Frybread, made with lard (Navajo) has 266% more |
| Calcium | 57 mg ★ | 8 mg | Frybread, made with lard (Navajo) has 613% more |
| Iron | 4.04 mg ★ | 0.45 mg | Frybread, made with lard (Navajo) has 798% more |
| Potassium | 77 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.