Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 345 kcal | 61 kcal ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 466% more |
| Protein | 55.3 g ★ | 3.15 g | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 1656% more |
| Carbs | 33.3 g ★ | 4.8 g | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 594% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 158 mg | 43 mg ★ | Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 267% more |
| Calcium | 2 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Iron | 0.02 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
| Potassium | 14 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.